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SERVING MOORESVILLE AND SURROUNDING AREAS. TELEHEALTH AVAILABLE THROUGHOUT NORTH CAROLINA.
Mental Health Counseling Services
Your well-being is my ultimate concern. Since 2014, I have provided clients in the Lake Norman area a wide range of counseling services to suit their needs. Whether you’re an individual, a couple or a family looking for help - my therapy sessions are designed to strengthen your confidence, and assist you in the healing process. Take a look at the services I offer, and get in touch with me today.
Individual Therapy
A Happier, Healthier You
Feeling a bit down lately and nothing seems to lift your spirits? Feeling anxious, angry, or having trouble balancing work and life responsibilities? It might be time to seek help from a licensed professional. My individual therapy sessions help clients challenge unhelpful thinking and provide you with valuable tools to cope with life's obstacles. I will help you develop helpful attitudes towards life’s most complex and challenging circumstances. Contact me today and let me help you find the best in yourself.
Couples and Family Therapy
Here For You
If you’re looking for quality couples or family therapy sessions with a licensed clinical mental health counselor that cares, then you’ve come to the right place. I guide couples and families every step of the way and implement various methods to help them develop new ways to communicate and resolve conflict.
Board Supervision
North Carolina Board Supervision for LCMHC-As
I believe that the supervision process is a collaboration between supervisee and supervisor. I utilize a developmental model of supervision and believe in teaching supervisees the skills to become independent, competent, ethical and more purposeful counselors, who will work towards helping others thrive and have healthier, more meaningful lives.
Frequently Asked Questions
Depression, anxiety, PTSD, grief/loss, relationship concerns, divorce, occupational issues, psychosis, LGBTQIA+, disordered eating, body image issues, assertive communication skills, parenting skills, anger management, substance abuse, obsessive compulsive disorder, bipolar disorder, attention-deficit hyperactivity disorder, panic disorder, healthy anxiety.
Each therapy session is 50 minutes in length. In person and telehealth sessions are available.
What are the specialty areas of practice?
How long does each therapy session take and do you offer telehealth?
Do you accept insurance, private pay and have a sliding scale?
Private pay and the following insurances are accepted: United Healthcare, BCBS, Aetna, Cigna, Oxford, and ComPsych EAP services. Credit cards, checks and cash are accepted. Sliding scale fees will be considered on a case-by-case basis.
What is the population served and types of therapy offered?
Adults and adolescents are served. Individual and family sessions are based on the unique needs of the individual and family. Evidence based practices used include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Motivational Interviewing (MI), Eye Movement Desensitization and Reprocessing (EMDR) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).
Contact us by phone or email and we will reach out to you to verify your insurance. You can complete an online intake packet. Then we will set up an initial intake appointment and follow-up appointments.
This will depend on your needs, preferences and therapist recommendations. Typically, a client will start having therapy on a weekly basis. Then, as the client is feeling better and more confident in using the skills learned in sessions, the therapy could be every two weeks and then monthly. Depending on the issue or concern, therapy could be as few as 4 or 5 sessions or could continue for many months. Some clients like to have monthly check-ins to maintain the gains they have made in therapy.